The Power of Humility

Written by Sterling Mire

Practicing the art of humility in our lives allows us access to so many answers to our questions and to the endless gifts others have to share with us. Life is richer, more colorful and experienced in a satisfying way.

Very few people today even know what the word humility means and the value of it. Why is being humble such a powerful and extraordinary way of being? When we are being humble, we are demonstrating quiet confidence. We know we are no better or lesser than anyone else. We know we have access to our own personal power and therefore, do not have anything to prove, because we just know we are.

When we practice being humble, we open ourselves up to the world and allow ourselves to grow and learn things that serve our evolution. Our greatest leaders in the world practice humility: Martin Luther King, Gandhi, Nelson Mandela, Albert Einstein, Mother Theresa, Abraham Lincoln, Jesus Christ, Stephen Hawking, just to name a few. Being humble opens up a world of possibilities that other wise could never be. It also keeps life itself a fascinating, curious, awe-inspiring adventure. We are also given the gift of connectedness with our fellow human beings – a very fulfilling experience! Humble people know the value of everything that exists in the world. They can observe life and appreciate everything about it.

Humble people are strong, charismatic and powerful.  They have access to providing solutions towards the betterment of the outer world, and in turn, bettering their own inner world.  When we are practicing being humble, we shift from being driven by the limitations of the ego and are able to soar limitlessly through the higher wisdom that lies within all of us.  We are free. We are able to create our existence without constraints or restrictions. We are at the helm of directing our lives to anywhere we desire.

Humility is a balance between being worthy and yet seeing the worth in everyone and everything in life.

40 (Yes, 40!) Ways To Create Space For Breakthroughs In Your Life!

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Written by Sterling Mire

There’s nothing wrong with a little bit of disorder in your life. As Albert Einstein once stated, “Three rules of work: out of clutter find simplicity, from discord find harmony, in the middle of difficulty lies opportunity.”

Unexpected challenges are what make us stronger, so don’t avoid them. Be mindful of the following 50 tips and you’ll be able to streamline your life so it's smooth sailing this year.

1. Recycle old papers that are filling up the space in your house. I get this way from time to time, tables or drawers over-loaded with old receipts, junk mail, records, and notes to myself. Sort through it. Organize it and set it free so it can live a reincarnated life elsewhere. 

2. Mentally prepare get ready for change by visualizing your ideal self. Think of someone you admire the most. Imagine that you are them. Would you then choose to be unstoppable and an eternal optimist in life? What do you think about and see for your future? Who do you want to BE in life? See it through your mind's eye so you can take it to the skies!

3. Realize the unexpected can be a good. The Dalai Lama once said, “Remember that not getting what you want is sometimes a wonderful stroke of luck.” Sometimes we don't always know what we want would look like, but the Universe does.

4. Ask people you respect how they created their lives. One of my favorite things to do is reading biographies of people I truly respect and admire. It is another good source of understanding how people overcome the breakdowns in life and still find happiness and success through it all. Truly inspiring!

5. Cut back or cut out alcohol, cigarettes and other vices. Escape mechanisms can be crutches that askew our judgment. Not only can the money saved be turned into vacations or other healthy rewards but it can keep you from getting stopped in life. 

6. Remove negativity from your life, whether it's people or a job you no longer want to do. If you surround yourself with people who bring you down, there’s no need to keep engaging with them out of obligation. Set them free as well as yourself. Who knows, maybe you'll meet up at another time when you both are headed in the same direction

7. Begin your day with a clearly created day along with your cup of morning coffee or tea. Defining what you intend to do in the day along with how you consciously create your experience of it exponentially creates success and keeps you on track. Writing it down allows for focus, memory and a connection that is essential. 

8. Clean your house from top to bottom and throw away anything outdated. A clean, organized space is a clean, organized mind. Our environment effects our emotions, energy and our frame of mind. Besides, you could be breathing excitement into someone's life when you donate your clutter to GoodWill or other charity organizations. Now that's a win-win!

9. Create a clear filing system for your personal records. Clearing up your desktop, creating folders, organizing your computer is one of the best ways to avoid time wasted and empty frustrations when trying to locate your personal records. Set aside just a few minutes a day to donate to this endeavor and you will thank me later. 

10. Do your grocery shopping on a convenient day of the week. If you work M-F then go after work. Leave your weekends open for more important things like what makes you the most happy. Make a list, budget, and get only what you need to save time and money.

11. Take a career test that will help you distinguish your strong points. If you are stuck in your career or job but not sure how to move on, this could be a great way to start opening the door to new, inspiring opportunities. 

12. Work with a life coach to get the most out of life. Nowadays, it’s common for people to have personal workout trainers. Why not invest in all areas of your life so you can achieve maximum results? Many people are struggling with dead weight from the past or emotional baggage that is holding them back. Deal with them and move on with professional assistance such as a life coach. I have perfected a revolutionary manual for life called “The Art of Manifestation System”. It is a air-tight guide that will take you there. www.getyourlifenow.com  for more details or call for your free consultation.

13. Go through cabinets and throw out expired food items. The last time I did this, I found some interesting things. Once gone I felt lighter and it was worth it (plus I could find things I was previously looking for). 

14. Make a clear diet plan with an emphasis on whole grains, fruits and vegetables. A healthy diet plan has a tremendous effect on your overall energy levels, your mood and your state of mind. Did you know that you can get plenty of protein from vegetables? Look at Gorilla's. They are vegan yet stronger than any muscle man. If you do want to continue eating meat, remember the ratio: 80% vegetables, 20% protein. 

15. Add vitamin pills to your daily diet. Vitamin supplements can help reduce the possibility of cancer and osteoporosis, among other disorders. If you are feeling unusually tired or out of sorts and can’t discern the cause, consider taking an inexpensive blood test to take a closer look at the vitamin stores in your body. You would be surprised how many people are missing vitamin B12, vitamin D, and other energy producing vitamins. This can really make a difference! Also, a great energy booster and great detox fast is eating only fruit for 1 day of the week. For best results, food combine, meaning, eat only one kind of fruit in a sitting. If you want to eat a different fruit, wait at least 1 hour before doing so. You skin will definitely glow, you'll have tons of energy and your tummy will shrink. 

 16. Work out a clear exercise plan with an activity that you enjoy such as dancing or biking. I love reading while on the elliptical machine – this way I get to do two things I love at the same time. As long as it’s active, it counts.

17.  Set appointments you’ve been putting off. It’s easy to put off going to the doctor or dentist until we are sick, but preventive care is extremely important in overall health levels. Take care of your health by getting an inexpensive massage at the many newly established foot spas once a week.

 18. Take up a mental exercise. Crossword puzzles, Lumosity, or other word games along these lines are more than just a good way to pass time. They have been shown in studies to help improve overall mental capabilities.

19.Keep a diary. Writing out your thoughts at the end of the day is a good way to unwind and release the day even if you just take 5 focused minutes on this endeavor you’d be pleasantly surprised by the results. Finish off your entry with a list of what you are grateful for. This sets you up for excellent sleep and refreshes you in the morning, setting you up for moving in the right direction in your day. 

20. Make a reading list and join a book club. Most people state that they want to read more, but without an actual plan you may not make the time to do this. Joining a book club not only serves as a social activity but also keeps you up to date with your own reading list. Did you know the benefits of reading are: boosts concentration, exercises spelling, improves knowledge, relaxes you, expands writing skills and enlivens thinking skills, just to name a few things. 

20. Spend time with yourself each day.  Spending quiet time alone gives your mind an opportunity to process and create order.

22. Practice breathing exercises or meditation. Stress can have a debilitating effect on our overall productivity levels. When stressed, I notice I hold my breath. Take the time to take deep breaths and improve oxygen flow to the brain.

23. Speak and act with honesty and integrity. Are you able to stand by what you do and say? If not, it may be time to reexamine your own words and learn to clearly communicate your thoughts in an open, honest way. This helps eliminate mistakes down the road and keeps you empowered.

24. Learn from past mistakes. Everyone makes mistakes. It is part of what makes us human. Typically, we make a lot of them during our lifetime. As long as they aren’t repeated too many times, and are looked at and incorporated into our lives as a learning experience, they can be one of the best things that happen to us.

25. Volunteer to help others in your community. Give. Give what you have to give. Advice, love, support, help, time, food, toys, a few dollars, a hug, an ear, a smile, anything. Do it on a daily basis. Look for opportunity and life will not only reward you but your day will sing. Helping others is a rewarding way to get your own life together.

26. Take up a new language or hobby. You will come alive and create an extension of yourself you had not realized that wanted to be born. It's an important part of life. Refrain from looking at hobbies as a luxury but an essential part of a happy, balanced life. 

27. Read books that will contribute something to your life. Anything that expands your world and is uplifting will directly impact your life in a positive way.

28. Talk to a stranger. Spontaneous conversations can be surprisingly inspiring and enlivening.

29. Reconnect with friends and relatives who live far away. Call those people you miss but keep putting off calling. With the Internet, WhatApp, Google Hangout, FaceTime, FaceBook and Skype at your disposal what could possibly be stopping you?

30. Change your toothbrush. It can be filled with bacteria. Take naps or lie down with a meditation. Click here for a free 15 minute Green Meditation. Sleep is often incredibly underrated in its ability to boost energy, mood, and keep reaction times sharp. Drink at least 6 cups of water per day. Staying hydrated helps keep energy levels up and flushes out toxins.

31. Keep commitments scheduled. I am surprised how many people still don't organize their schedules in these busy, modern times. Take it off your mind by scheduling it. No remembering necessary except to look at your calendar. Set alarms to check your schedule or as a reminder to keep your eye on time.

32. Don’t put off difficult conversations. Deal with problems directly and immediately. This will result in a much lower level of anxiety for all involved and give you an opportunity to overcome something you dread turning it into victory and relief. Bonus: you'll get more and more comfortable and effective at communicating. Communication is everything. 

33. Make a list of priorities and do what makes you happy. If you have lost touch with your own priorities lately, it can make a huge difference to take the time to sit and think about what actually makes you happy and then plan it. And then do it.

34. Spend more time outdoors. Nature has an ability to help soothe a troubled mind and clear your thoughts. Taking a walk on the beach, in the woods, or sitting on top of a mountain can clear out the negativities or stress and put everything into perspective. 

35. Attend lectures. This could be any kind of lectures. It’s helpful to keep up-to-date on what’s going on in the world and plan accordingly. Keeping the mind active helps you in all aspects of your daily life.

36. Make laughter a priority. Hang out with some of your most jovial friends for a good dose of laughter, or simply sit back with some favorite old comedies. Laughter counts as exercise and has been shown to not only release stress, see life's challenges in a less significant way, but it also extends your life.

37. Clear some time each day to do nothing. As a child, I remember that we had “free time” scheduled into our school activities every day. This could be used for reading, drawing, or simply staring into space if that’s what we felt like doing. What a novel idea, and one that keeps the brain at ease. 

38. Learn new tips for entertaining and socializing. Throw a great dinner party or get together. Learn how to be a great host or hostess. This can give a big boost to your confidence levels and simply knowing how to introduce people properly helps break the ice and connect people on a deeper level. This leads to many breakthroughs for everyone.

39. Keep texting to a minimum. Text only when there is an urgent message to convey. Something that is not emotion based. When feelings or emotions are involved people tend to misunderstand even the most benign messages. Call or email a well-written message when the message is more than, “I’ll be there at 5:00 pm”.

40. Acknowledge people in your life on a regular basis. Oftentimes we think, “That’s a pretty blouse”, or “I am so happy such and such was made possible by _____” but we don’t say it. People are not mind-readers so even saying the obvious makes a huge difference in people’s lives. Remember, people want only 2 basic things in life: To be “gotten” for who they are and to make a difference in the world.

Seeking Truth on the Other Side

We can experience bliss in our world if we have the knowledge.

 

Written by Sterling Mire

 

August 8th, just a few days ago, a dear friend of mine lost his life to Cancer. From what I understand, he is now enjoying his blissful afterlife. In the past several months, watching my friend fighting so bravely for the life he so cherished led me to want to understand more about what lies ahead of us when we expire here on earth.

My desire to find peace and acceptance within the situation has drawn me to want to hear what NDE’s (Near Death Experiencer’s) have say about the truth and answers to not just life after life, but life itself, here, as we know it. There are an outstanding number of NDE’s who came back into this realm with the understanding of life’s meanings. What is our true purpose in life? Some of you may be atheists, agnostics or perhaps a healthy skeptic like me. Yet, what challenges the skeptic in me is can all these people be wrong?  I think not. Furthermore, what strikes me about Near Death Experiences is that many who do return from the dead are atheists who are transformed believers in life after life without a shadow of a doubt. They even go on to explain that the afterlife is far more real than this life, extraordinary beyond belief in its perfection. They didn’t want to return to Earth although they loved their earthly life and everyone in their life. Yet, after hearing their descriptions, who could blame them? Hearing their captivating stories have been a deep comfort in my time of loss.

Many even drastically change their careers when they return from something meaningless to something meaningful. Many begin careers as teachers, mentors, psychics, healing profession, hospice nurses, public speakers, authors, and other paths that are associated with humanitarian fields.

It is not uncommon to lose the fear of death for NDE’s, which is the root of all our fears – loss and the loss of our lives tops the list.  

 When NDE’s talk about their life review when they were dead, they commonly express that they not only relive everything in their lives they also experience how they treated others by experiences their feelings as well. During this process the NDE may even feel shame, guilt and remorse for how they treated others. This is a profound teaching. NDE’s also go on to state that when being “praised” in Heaven it wasn’t for their accolades in life or achievements. It was simply for the way they interacted with others by caring for and loving fellow human beings.

NDE’s come back to life with a wealth of knowledge.  One of the most important pieces of knowledge they carry around with them in this is knowing we are one. Every day they are unwaveringly committed to generously taking care of fellow human beings. Not just family, friends – loved ones but everyone. At the end of their day they honestly ask themselves if they did enough for others. Helped, assisted, were there for others, gave love, became deeply compassionate.

Fortunately, we don’t have to have an Near Death Experience to take heed of this truth and knowledge that they have been given the opportunity to bring back to us.

We can start to shift our lives today in the direction of love and really giving to each and everyone we encounter. Imagine how life would be experienced differently for all of us. It would simply be Heaven on Earth.

Curious to know more? 

Afterlife Evidence

https://www.youtube.com/channel/UCDRooQmtFJ3V81101wGvi5Q

And

NDERF.org